Monday, August 09, 2021

Simone Biles demonstrates SELF-CARE GOALS and why mental health matters

 

Meg and I breakdown the story of Simone Biles and Naomi Osaka dealing with the pressures in their lives and focusing on their mental health. We also breakdown how lifetime stresses life the inability to afford good food or housing contributes to mental health struggles. Time stamps: Simone Biles: 3:00-25:33 Naomi Osaka: 25:38-38:58 How societal gender norms affect mental health 38:58-44:00 Why a NIH or M4A program would be great to help battle mental health/how the COVID lockdowns affected us mentally 52:50-1:00:00 Inadequate food affecting mental health:1:04:00 Support Revolutionary Jargon by typing "RJ" in your Ko-fi tip under https://ko-fi.com/fhlnetwork Support FHL by typing "FHL" in your Ko-fi tip under https://ko-fi.com/fhlnetwork Support Meg by typing "Meg" in your Ko-fi tip under https://ko-fi.com/fhlnetwork